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–+ servings

Chicken Caesar Lettuce Wraps - WLS Recipes

Course: Main Dish
Cuisine: American
Servings: 4 servings
Calories: 169kcal
Author: Steph Wagner

Ingredients

  • 1 lb boneless, skinless chicken breasts see notes on cooking and dicing
  • 1/4 cup light Caesar dressing
  • 1/4 cup plain Greek yogurt
  • 1 small tomato, diced
  • 2 tbsp shredded parmesan cheese
  • 8 leaves butterleaf lettuce

Instructions

Cook Chicken

  • Place fresh chicken breast in a pressure cooker with 1/4 tsp each salt and pepper and 1/2 cup low sodium chicken broth. Use the poultry setting and set time to 6 minutes. The pressure cooker will take 8-10 minutes to reach pressure and then the timer will begin. When 6 minutes is complete, leave the pressure cooker for 10 more minutes to allow natural release of pressure. Pressure cooker should open after this point, if not move the valve to "venting" for quick release.
  • Pampered Chef Deep Covered Baker- place chicken breasts seasoned with 1/4 tsp each salt and pepper in bottom of baker. Microwave 15 minutes.
  • Oven baked - heat oven to 350 F. Season chicken with 1/4 tsp salt and pepper. Add 1/2 cup broth to bottom of casserole dish and add chicken. Bake 25-30 minutes or until internal temperature reaches 165.

Wraps

  • Once chicken is cooked, allow to cool slightly and dice finely. Add to large bowl. Add Caesar dressing, Greek yogurt, tomato and Parmesan cheese. Mix well to combine. Taste the mixture and season as needed.
  • Scoop chicken into lettuce leaf and wrap as tightly as able or eat with a fork.

Nutrition

Serving: 3oz | Calories: 169kcal | Carbohydrates: 4g | Protein: 25g | Fat: 7g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 354mg | Potassium: 570mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1238IU | Vitamin C: 6mg | Calcium: 67mg | Iron: 1mg