Weight-loss surgery recipes using chicken as the main ingredient.
Garlic and Lemon Stuffed Chicken Change up your chicken and green beans This post is funny to me. Many times when I’m working with a client and emphasizing the importance of variety in their meals, I say something along the lines of, “You can only eat chicken and green beans so long. … Continue reading "Garlic & Lemon Stuffed Chicken Breast"
Shredded Chicken Roast and Carrots – WLS Recipe I love roast and carrots…but specifically the carrots and onions. This meal is a play on the same idea only using chicken for a change of pace. It provides a different flavor yet the same soft and hearty experience with the meat and veggies. I put … Continue reading "Shredded Chicken Roast and Carrots – WLS Recipe"
Bacon Wrapped Honey Mustard Bites Heeeeeere we go again! Can you tell we’ve been eating meals of only appetizers?? Sometimes I like that. Fun little bites of different things to put together a meal. We even sat on the floor in the living room and had a sort of “picnic.” Nerd alert? You have … Continue reading "Bacon Wrapped Honey Mustard Bites"
Pico de Gallo Grilled Chicken – WLS Recipes Labor Day weekend is right around the corner….which means we can see friends and family and take a deep breath with some time off. There isn’t a holiday I don’t like, but the holidays that don’t actually consist of much have a special place in my heart. Labor … Continue reading "Pico de Gallo Grilled Chicken – WLS Recipes"
Club Salad with Pulled Chicken – WLS Recipe I’ve mentioned before I don’t tend to make a lot of salads for dinner. For lunch I will put leftover meat on a bed of lettuce on occasion, but rarely do I serve a big salad for dinner. Maybe it’s because I think of it … Continue reading "Club Salad with Pulled Chicken – WLS Recipe"
Chicken Salad Makeover – Bariatric Friendly It’s the time of the summer when I start moving towards meals that don’t need to be cooked. I mean, ya know what I mean?? More meals that are served cold. Or in a slow-cooker. Or on a grill. I start steering away from stovetop or even baked. … Continue reading "Chicken Salad Makeover – Bariatric Friendly"
Sun-Dried Tomato Baked Chicken I love sun-dried tomatoes!!! So much that I don’t get bothered by the $4 jar anymore. Especially when it’s such a simple meal like this one- the cost of the other ingredients is low so my meal is still inexpensive and highly delicious. Have you tried the Sun-Dried Tomato Meatloaves … Continue reading "Sun-Dried Tomato Baked Chicken"
Lemon Dill Chicken – WLS Recipe If you aren’t tired of grilled chicken in your life, here is a great way to prepare a fresh tasting meal! I have to change up my meals often to keep from over chicken-ing. Fresh dill is a wonderful ingredient. It has a subtle way of making you … Continue reading "Lemon Dill Chicken – WLS Recipe"
Parmesan & Thyme Chicken with Mushrooms Mushrooms are totally a food controversy. I love using the phrase #foodcontroversy in our house. (Do hashtags work on blogs? I mean, they work everywhere else right?!) Food controversies are so fun to me. People feel very strongly about the foods they love or they hate. Cottage Cheese. Cilantro. Avocado. Sour … Continue reading "Parmesan & Thyme Chicken with Mushrooms"
Shredded Buffalo Chicken – WLS Recipe Who doesn’t need another easy chicken slow-cooker meal!? If you like a little bit of heat, this is a great recipe to have in your arsenal. If you like a lot a bit of heat, add more hot sauce! We melted a bit of reduced fat swiss chess on top and proceeded … Continue reading "Shredded Buffalo Chicken – WLS Recipe"
