Weight-loss surgery recipes using chicken as the main ingredient.
Cobb Stuffed Chicken Breasts – Bariatric Recipes For this recipe, I need you to think of all the things you love about a good Cobb Salad….and then envision it stuffed inside a chicken breast. That’s what I made last week. Thank you Rachael Ray for this original recipe that I only slightly modified to fit … Continue reading "Cobb Stuffed Chicken Breasts – Bariatric Recipes"
Turkey Bacon Chicken Pinwheels – WLS Recipe Sometimes I find it’s the simplest meals that are sometimes the tastiest. I’m not sure if simplified meals allow the flavors to truly shine….or if I’m just happy with myself for finding a really easy meal . No matter how you cut it, this meal is awesome. … Continue reading "Turkey Bacon Chicken Pinwheels – WLS Recipe"
Roasted Summer Squash & Ricotta Chicken Breasts – WLS Recipe Rachael Ray magazine has a ton of creative meal ideas, many full of sweets and starches, but many that are not! This meal originated from her recipe for Squash & Ricotta Pizzette, which included all the same toppings but onto a french baguette. I … Continue reading "Roasted Summer Squash & Ricotta Chicken Breasts – WLS Recipe"
Southwest Chicken Salad – WLS Recipes Welcome to one of our latest dinner in a hurry meals! I happened upon this by total accident when we needed to grab dinner before leaving town. I had chicken in the fridge and needed to come up with something unplanned. Because I’m an intensive meal planner, this … Continue reading "Southwest Chicken Salad – WLS Recipes"
Greek Chicken Salad – Bariatric Recipes Need a new lunch idea?? This is a great meal to make a big batch at the beginning of the week and use for a quick lunch. A great profile of fresh flavors and very filling. Some great additions if you are up for them: fresh basil and/or … Continue reading "Greek Chicken Salad – Bariatric Recipes"
Chicken Burrito Salad Bowl – WLS Recipes Goodness I had a hard time thinking of a name for this dish. There are some key points about this meal I want to get across: 1. It’s ridiculously easy. 2. It’s insanely flavorful. 3. It’s low-carb and great for bariatric patients. I didn’t know how to … Continue reading "Chicken Burrito Salad Bowl – WLS Recipes"
Bacon Wrapped Ranch Chicken – WLS Recipes Turkey bacon that is. I struggled with a title for this recipe and “turkey bacon wrapped ranch chicken” started to feel reeeeeally long. So instead I decided to entice you by starting with the word bacon :) Because pork bacon is very high in fat (yes…even if … Continue reading "Bacon Wrapped Ranch Chicken – WLS Recipes"
Classic Chicken Stir Fry – WLS Recipes When you are trying to get back on the bandwagon of healthy eating, a simple chicken breast and steamed veggies does not sound too enticing. Heck, it’s rare that would ever sound too enticing! Instead, throw the mix all together and put a little sauce in the pan. … Continue reading "Classic Chicken Stir Fry – WLS Recipes"
Chicken Breakfast Sausage Bariatric friendly breakfast recipe with no eggs: chicken breakfast sausage patties Yes, you can make your own breakfast sausage! Did you know it’s actually quite easy to make your own breakfast sausage? You can also get even better flavors than the prepackaged varieties AND cut your fat content down. Bariatric … Continue reading "Chicken Breakfast Sausage – Bariatric Recipes"
Bruschetta N Cheese Chicken Bake – WLS Recipes Simple dinners are the best dinners. Something I can bake and walk away from or keep in the crockpot…those are the meals we are all looking for. After a long day, the last thing most of us feel like is spending a lot of time in … Continue reading "Bruschetta N Cheese Chicken Bake – WLS Recipes"
