Weight-loss surgery recipes using chicken as the main ingredient.
Chicken Caesar Lettuce Wraps – WLS Recipes If you love caesar wraps, this is a great option for you! It’s simple and perfect for taking for lunches. Make a big batch of the chicken mixture and you’re set for days! I used a light Caesar dressing available at my local grocery store and mixed … Continue reading "Chicken Caesar Lettuce Wraps – WLS Recipes"
Santa Fe Pulled Chicken – WLS Recipes Another great Mexican style chicken meal! Unless you’re allergic to chicken, you can never have too many of these :) This meal can be made in the slow cooker or the oven. I actually made mine in the microwave using my Pampered Chef Deep Covered Baker. Any … Continue reading "Santa Fe Pulled Chicken – WLS Recipes"
Dijon Chicken Thighs This WLS friendly recipe can be made in the Instant Pot or on your stove top! Note: some programs approve chicken thighs in the soft phase of the diet while others have you wait. Refer to your programs information on when your team has approved this meal. Dark meat chicken, as … Continue reading "Dijon Chicken Thighs"
Braised Chicken with Tomatoes I set out to make this meal out of an America’s Test Kitchen cookbook. They have the best recipes because they truly test every possible way to make something until it’s perfect. The trouble was, this recipe had way too much modifying to make it recognizable. So somewhere in the … Continue reading "Braised Chicken with Tomatoes"
Greek Grilled Chicken & Olive Salsa – WLS Recipes It’s amazing what a new seasoning can do in your life. I recently bought Greek Seasoning from The Pampered Chef® ($4.50) and coated chicken prior to grilling. A unique and refreshing mix of flavors…and a great change of pace for grilled chicken. To take it … Continue reading "Greek Grilled Chicken & Olive Salsa – WLS Recipes"
Teriyaki Chicken Kabobs – Bariatric Recipes When I get excited about something, I tend to make big statements. You might know someone like this. You might be this person. Example: This Kebab is so amazing. Kebabs are so beautiful. It’s official…I declare this to be the beginning of the Summer of Kebabs!!!! I’ve been … Continue reading "Teriyaki Chicken Kabobs – Bariatric Recipes"
Baked Chicken with Creamy Peach Sauce I know it sounds crazy but Hey! Sometimes it’s the crazy meals that come out the best! I will be totally honest. I was nervous while making this dish. The recipe I was playing around with was just not going to work. I was going to have to … Continue reading "Baked Chicken with Creamy Peach Sauce"
The Best BBQ Grilled Chicken Breasts Do you find chicken breasts hard to really get flavor out of? Or too dry for your preference? White meat, like chicken breast, is for sure the leaner choice when eating poultry. Thighs and legs do have more flavor, but that would be thanks to their high fat … Continue reading "The Best BBQ Grilled Chicken Breasts"
Grilled Dijon Chicken Burgers – WLS Recipes Burgers are such a great meal for a weight-loss surgery patient. Easy to get together. Tons of flavor. Make several of them and add different toppings to not grow tired of them. Okay fine. It’s great for anyone :) Rain or shine, burgers are awesome. Even when … Continue reading "Grilled Dijon Chicken Burgers – WLS Recipes"
Spiced Yogurt Marinated Chicken – WLS Recipes If you happen to subscribe to Rachael Ray’s Magazine “Every Day with Rachael Ray” then you will probably recognize a few of the recipes I post this week :) For me, the magazines are hit or miss…but when they hit…they hit! This months edition included a small … Continue reading "Spiced Yogurt Marinated Chicken – WLS Recipes"
