It's safe to safe Weight Watchers is not a "fad" diet and many, many of us have used the program before! Today we dive into if/how it might work after a weight loss surgery.
*Items with pink borders are Accessible by Premier Access Members only
Let's talk about the ins and outs of the popular weight loss app Noom.
As we dive into popular diets, lets do a review on macros and bariatric surgery.
The Bariatric Plate Method is one approach to bariatric eating. My personal approach differs slightly. Find out why.
Is intermittent fasting safe or recommended after bariatric surgery?
What are the most asked-about diets after bariatric surgery? And why would we need to discuss diets when bariatric surgery is "the big dog" for weight loss? Let's dive in!
Should you do a pouch reset to lose more weight after bariatric surgery? Find out from a bariatric dietitian.
Why do some programs say no caffeine for a month after surgery? When you CAN have it again, how much is okay? When it comes to taking away coffee...there are lots of questions.
When you want to meet a friend for lunch or you need to grab a quick meal on the road, save these meal ideas for bariatric-friendly fast food options!
The results of the emotional eating survey. Do the top two reason patients reported surprise you?