A bariatric dietitian's review of Noom, the online weight loss program focusing on psychology. Is it a fit for post-ops?
*Items with pink borders are Accessible by Premier Access Members only
Replay video and resources links for live member call December 2021
The Ninja® Foodi Smart XL Grill can help bariatric surgery patients make great meals quickly! Lean protein grilled indoors with little work.
If you have a holiday party coming up, read these tips before you go!
The Meal Plans page has been updated with the Winter focus menus! Select form 'full' menus, 'dinner only' or even a 'mini' menu with just 3 nights of dinners planned for you.
Holiday gift ideas for bariatric surgery patients! Put one...or all ten of these on your list!
A member emailed a question about metabolic adaptation and wondering if this is why she sin't reaching her goal weight past her second year of surgery.
The newest Quick Dinners guide is here! Members now have a quick dinner guide for all four Seasons of the year!
More information on what the Goal Setting Workshop is and why members get excited for the challenge when they start with this workshop!
The Fall 2021 Focus Challenge enrollment is now open! Let's 'get back to basics' together!