A common question for those using food journaling apps like Baritastic: "what do I put in for my goals?"
*Items with pink borders are Accessible by Premier Access Members only
Last call! The Winter Focus Challenge is starting Monday!
Common questions about the Focus Challenge...answered by Steph!
What is the Goal Setting Workshop? Answers to why we do this call when we do it.
Join me in the Winter 2022 Focus Challenge! We will each pick a habit to focus on, exercise to get and talk about emotional eating.
Nutrition is confusing. Case in point: butter versus margarine
The Winter 2022 Focus Challenge theme will be emotional eating! Join us!
Mark your calendars! Winter Focus Challenge starts January 31st!
Effective January 21st the price for Premier Access Membership to Bariatric Food Coach will increase by $2 per month. The price increase does not effect existing subscribers.
This blog highlights the bariatric specific vitamins that melt in your mouth brought to you by Bari Melts!