Goal Setting Workshop, Summer 2022 clip and where to find the full session
*Items with pink borders are Accessible by Premier Access Members only
Enrollment is officially OPEN for the Summer 2022 Focus Challenge! Join us for fun, motivation and healthy changes!
And the theme of the Summer 2022 Focus Challenge is....
Replay clips from 11 questions members submitted for the May 2022 call!
This week we are talking about the keto diet and if it's recommend for post-op patients.
Enrollment opens May 29th, 2022 for our Summer Focus Challenge! This members only challenges is really popular...save the date and find out why!
Four great questions submitted for our live members call in April! Each question is posted in a single view for easier viewing.
Before we start the conversation about popular diets and bariatric surgery, let's review the bariatric recommendations so we know how they compare.
How does the bariatric eating plan change when you are training for a 5k event?
A final recap of why emotions and their biology drive us to food when we don't need it.