How much water after Gastric Sleeve, Bypass, DS or other bariatric surgeries? How can you get more water in?
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Soft and Puree Food ideas after surgery! The phase is not the most fun, thankfully it is short and there are creative ways to make the foods work!
Is it possible for the stomach to go back to the normal size after Gastric Sleeve or Bypass?
A comparison of popular diets after bariatric surgery. What habits most successful patients are doing to keep the weight off.
Wrapping up our series on popular diets after bariatric surgery, let's talk about Bright Line Eating and the four intense rules it focuses on.
B-B-B-BINGO!!!!!! Bariatric Bingo starts on August 1st for Bariatric Food Coach Members!
Video clips from July 2022 live members call! Questions about stretching the pouch, protein shakes after surgery, building muscle and more!
We are back with our Popular Diets after Bariatric Surgery Series! Today we'll cover Optavia (a subsidary of Medifast) and if it would work for a post-op bariatric surgery patient. Audio included 6.5 minutes.
Steph's menus page has been updated with Summer Menus! FAQs and how to access them.
Details about our live call Sunday, June 12 with guest speaker Dawn O'Meally, licensed clinical social worker.